By: Lillie Siniard
Coach Philip Latter recently published a running book, called the Running Flow. It looks at the different ways to get more fulfilling experiences as runners.
” It looks at how you set goals, and set challenges and obstacles to work towards,” Phil Latter said.
Running Flow will help you find a stronger motivator to start running and continue running. Running Flow will help you set goals for yourself, which will be one strong motivator as a runner.
Please buy the book, and find out great ways to get more fulfilling experiences as runners.